Tuesday, December 16th | 6:30–7:45 PM
Chatfield Center for the Arts

In the midst of the holiday hustle, give yourself the most precious gift—rest, renewal, and rejuvenation.

This calming evening sound bath is designed to help you slow down, release tension, and reconnect with your inner calm. You’ll be surrounded by the soothing vibrations of crystal and Tibetan singing bowls, chimes, drum, and other healing instruments, guiding your mind and body into a deep state of relaxation.

During this gentle yet powerful session, you’ll:
Let go of holiday stress and overwhelm
Regulate your nervous system
Restore balance and clarity
Leave feeling lighter, calmer, and more present

No experience is needed—just come as you are and let the sound do the work.

What to Bring:

• Yoga mat, blanket, and pillow for comfort

• Water

• An open heart ready to receive

• dress comfy & in layers

Exchange: $30 in advance | $40 at the door
Reserve Your Spot: 

Pause. Breathe. Receive. You deserve it.